Just. Boldly. Exist.

Is the lifestyle creed resulting from the creation and implementation of a personalized Neuro.Psycho.Spiritual framework based on whole-system wellness, mental health collaboration and energy practices. This lifestyle approach is designed to cultivate a daily existence that supports your most authentic and deepest self. Experience emotional freedom by embracing an intentional existence that centers you, differentiates from others, replaces the illusion of control with actual control, encourages deep, intimate, personal connections, reflects your actual values and purpose, and releases all that is not meant for you. JBeC invites you to become more than you needed by optimizing all you already are.

About JBeC

JBeC LLC, is an Alternative Mental Health and Energy Practice in Washington, MO.   Owner, Krista Mecker has a Bachelor of Science in IDS, Business, Economics and Psychology from Central Methodist University, a Master of Arts in Counseling from Missouri Baptist University, and is certified by the International Center for Reiki Training as a Holy Fire 3 Karuna Reiki Master.  She has 25 plus years of professional and personal experience in the personal and professional development fields. Specifically:

Alternative Mental Health & Energy Healing,
Trauma, CPTSD & Chronic Illness Management,
Complex Individual and Blended Family Dynamics,
Small Business Psychology - Consulting & Project Management,
Equestrian & Equine Assisted Services,
Neurodivergent & Special Needs Households,
Case & Crisis Management,
Personal Development, Group Processing & Life Skills,
Substance Abuse - Probation, Parole & SATOP,
Domestic Violence & Narcissistic Abuse,
and
Religious Studies & Spiritual Alignment.

JBeC’s owner and staff have a passion for facilitating self led healing for clients in crisis, trauma recovery, and authentic self reintegration. This goal is achieved by developing creative solutions through collaboration, using original theoretical frameworks that utilize externally assisted approaches and energy healing modalities to achieve whole body wellness. This collaborative approach provides the support needed to recognize and acknowledge the role one plays in their own suffering, and all solutions are based on individual self control. Additionally, JBeC recognizes professional or/and educational satisfaction as essential for long term personal peace. Personal and Professional development naturally interact and aligning both, enhances overall Neurological, Psychological, & Spiritual health.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

—Marianne Williamson, A Return to Love: Reflections on the Principles of A Course in Miracles